outwit/outlast (your internal editor)

NoNoWriMo – Day 2

So, if we’re going to write daily for at least 15 minutes (and yes, the clock is ticking for me now) … it will be wise to look out for the internal editor, the nasty-ass voice in your head that tells you not to write this or that, or the one that stops you from finishing a sentence because you don’t have the perfect word or you don’t know how to spell or you have clearly constructed a run-on sentence (like now) and who is going to care about what you think anyway; do you really think your ideas are original and interesting?

One way to outwit your internal editor (critic/gremlin/judge/monkey mind/greek chorus/whatever you call it) is to make sure you know when it’s working/alive. And that’s usually … all the time.  Yes, I believe that the internal editor is always there … hanging in the background trying to tell you how things should be done and how you should write (be) in order to get along and be accepted.

Or something like that.

(and yes: writing is a metaphor for being. when people say they can’t write because they don’t know what to say? i think they’re afraid of being seen. when they say they would like to write, but the don’t have time? they don’t make time for themselves. when they say they would like to write but they’re not creative? they don’t have faith in themselves. they don’t write well? variation on a theme of self-doubt.) (you get the picture)

So where was I? Oh, yeah … knowing that your internal editor is at work is a great thing. And you notice him/her/it when you call it out into the light.

One way to do that is to have a conversation with it on paper.  Kinda like this:

Me: I want to write about writing, but I feel like it’s all been said before; there are others more educated, more well-known, and way more fabulous in the blogosphere than I who write about writing; who wants to listen to me?

Editor: You’re right. The people you look up to are the real the experts … what do you know, really?

Well, I know that I’ve been writing and using a writing practice since I was a kid – even before I understood the benefits intellectually; I just got it. And I’ve been giving workshops for over 10 years now. I have experience; I’ve been in the trenches. 

Yeah, but why would anyone listen to you when they can read Ann Lamott or Natalie Goldberg or take classes with all the online writing gurus and groovy blog peeps?

Well, maybe they don’t know them, but they know me. And maybe I say it in a way that they can get it. Maybe I’m more accessible or something; maybe I’m their gateway writing teacher/encourager. Who knows? Maybe …

(see how that works?) (it’s working for me … already i’m feelin’ a little of that “take that you damn critics; you ain’t the boss of me!” in my bones …) (grrr!)

But if dialogue doesn’t work for you, you could dive right in and write about the stuff that scares you.  Kinda like this:

Sometimes I’m scared by how much I want to do this – this writing teaching/coaching/workshop leading thing – full time again one day. I want to share it with cool people who get it and I want it to sustain me … but sometime I think I’m not smart enough or clever enough or funny/accessible/organized/disciplined enough to make it work beyond the part-time biz that it currently is. And sometimes I let you (you skanky, evil editor) tell me that I need to package it/me in a certain way or I won’t be accepted and I’ll be a failure and I’ll wind up a bag lady … unloved, pathetic and fulfilling every horrible fuck-up fantasy my family ever had about me.

(ooh, my, that evil editor is one nasty ass isn’t she?)

Yet, while I do this, I see the craziness of the editor, cause really … am I going to be a bag lady? Doubtful. Will I be a huge success? Maybe. Maybe not. Who knows? But when I write the worst of the fears, I see how completely driven they are by a warped perspective that doesn’t have much reality informing it. (bet that’ll work for you too …)

Finally, the thing that helps the most and makes it easier to notice the critic – to see when she is disguising herself as a helper (but i only want to protect you from yourself, she whispers as she tells you not to be so much yourself … to swear a little less, talk less about your spiritual perspective or to pretty everything up; to look for a better word than the one you used, or to stop short of having a real opinion …) … the only way to do that is to practice.  Keep writing. Write through the voices in your head that restrain you. Write fast. Write often. Write without regard for the perfect word or punctuation (yes, if you want to publish you’ll need to think of that down the road, but not now…) … now, just write. Throw it down on the page and watch the magic happen.

Today’s springboard: Write through the editor. (or write about something that sprung to mind when you read the above …)

Let me know if you’re posting on your blog or if you’re just playing along quietly at home.

Posted in NoNoWriMo, writing | 2 Comments

wanna not write a novel with me?

Oh, it’s been a wackanetta couple of weeks. But the biggest distraction from my writing/blogging (a big project at m’job) is finally in my rear-view mirror, and I’m ready to get back in ze blogging sandbox again.

I noticed that some of my peeps are participating in National Novel Writing Month … and part of me wanted to do it – because I like structure and the energy of a collective endeavor, but I’ve never had a burning desire to write a novel, so I’ve decided to play w/a variation on the theme. I’m going to do NoNoWriMo: not novel writing month … and I’m looking for playmates.

For those who don’t have a clue about what I’m talking about: National Novel Writing Month (NaNoWriMo) is a virtual collective of encouragement with the point/goal that participants will write every day – an average of 6 pages/day – so in the end: voila! … participants will have a 50,000 word novel.  The gist is not to get hung up on making it perfect, but to produce –  good, bad, mediocre, so-so … just done. (the edits/polishing is supposed to come later, if you so choose …)

It’s very Living Out Loud-like in its don’t-expect-it-to-be-perfect, just-get-it-out-and-on-the-page attitude. And it’s a fabulous project if you’ve ever wanted to write a novel.  But since I never have, it’s kind of pointless to join in, yes? Still, I could use some good juju to kick the public writing up a notch, so I thought I might try to recruit some like-minded peeps to NOT write a novel this month.

So … do you want to NOT write a novel with me? We’ll write every day without a goal in mind. No page count (but let’s shoot for at least 15 – 20 minutes each day). Good, bad, whatever – just go to the page, write and at the end of the month … no novel, but maybe a seed for one, or an article or two. Or maybe more confidence in your writing. Or a little more self-understanding.

If you want to play, let me know by commenting below.  I’ll offer up a daily prompt, suggestion or spring-board idea here; feel free to post your work in the comments, or if you have a blog – put it on yours and share a link to your daily posting in the comments. (if i can rally myself to figure out the mr. linky gizmo, i’ll add that …). Or if you don’t feel like posting your writing, that’s cool too; just drop a line from time to time and let me know how it’s going.

This could be fun. No no, but a lotta wri in the mo.

For your first springboard, how bout writing about your reason for playing … ? (15 minutes; go …)

 

 

Posted in creative play, NoNoWriMo, writing | 13 Comments

i can quit any time i want to

I came home from a fabulous NYC bike riding adventure with Kerstin on Sunday – excited to download my photos and write about the day – only to find that my internet was out.

I tried to reset the wireless router. Nothing. I restarted the computer. Nothing.

No internet? (help)

I went to sleep figuring (hoping) it was just a hiccup and when I checked it in the morning it would probably be fine.

But no. It was not fine. No internet. Nada. (eek)

I called my service provider that night. No outage in my area, they say; but … wait … it looks like your modem has given up the ghost. They tell me they can send someone to the house to replace it and re-set me up. On Wednesday.

Wednesday. Two days later.

That’s a total of 3 1/2 days. 3 1/2 days without internet access? (but nah, i don’t have a problem; i’m fine [insert borderline hyperventilation here] …)

Amazing how dependent I am on the internet. email, blogs, google, you name it … without it, I feel like I’m stranded without access to information and connections that I need/want/(am addicted to?).

Good news: I’m back up and running (well, duh) … but I’m in crunch time at the office with a once-every-five-year-mega-fundraising-hooha coming up at the end of the month, so I still haven’t had time to upload my photos from the outing w/Kerstin.  Soon. (you can check out her photos in the meantime; they’re fab.)

(and me? should i be looking for a 12 step group for internet addiction?)

Posted in random | 1 Comment

saturday in the park

Went into the city for a whirlwind visit with Daf and his GF yesterday. Couldn’t have been a more beautiful October day: sunny, mid-70s; Central Park was bustling.

While waiting to meet-up by the monument at the Columbus Circle entrance to the park, a man approached me, smiling.

Did you do this? he asked, pointing up at the monument.

Without skipping a beat, I replied Yeah, do you like it?

It’s beautiful, thank you.

Well, y’know, if you’re gonna be The Universe, you might as well produce some sparkly beauty for everyone to enjoy.

You did a wonderful job, he said.

Well, thank you. And thanks for your contribution to this stunning day, I said.

Ah, you like that? he replied.

Very nice, I said.

Couldn’t have done it without your help.

It was probably a group effort.

Yeah, I guess so, he said.

And with that Daf and the GF arrived (daf, knowing me all too well, immediately teased about how apros pro it was that he found me conversing with a stranger …), and moments later the BF walked up … and my new friend and co-creator went on his way.

Thanks for the beautiful day, I said; You too, he smiled and waved as he went off to co-create some more.

And what awesomeness we concocted, this man (and everyone else) and I.

the BF, daf (the ex), and his GF

out of focus, yes, but infectiously happy skaters

a little bach concerto, tree side (i only know it was a bach concerto cause the BF told me. i'd've just said: ooh, what a nice classical something-or-other ...)

Off to the park again shortly to meet up with one of my longest standing blog bud’s Kerstin - who is driving down from Massachusetts . Looking forward to seeing what kind of beauty we can all pull together today.

 

 

Posted in life is good, the cast, the force | 3 Comments

iMourn (and keep moving …)

If you’re new to my blog, let me start this post by warning you: when I named my writing groups Living Out Loud, it was because my approach is all about unleashing on the page w/out apology and then bringing more of that to your life and your writing. 

And when I’m writing and living out loud, I have a tendency to swear. So … you have been warned. 

Fucking pancreatic cancer got another one.  Steve Jobs. Damn. 
  
If you’re not new to me/my writing/my blog then you know that I take pancreatic cancer kinda personally; it killed my mother when she was just 66. From diagnosis to death (and every nasty moment in between) it took 10 months. 
 
My cousin Michael had a little over a year from his diagnosis to death.  One of Daf‘s old colleagues (a secretary/assistant whose heart was as big as her all-jersey hair) went in about 8 months. A friend’s father was gone in two months. This disease is a killer; a nasty, evil killer that takes no prisoners. And while we know we don’t get out of this life alive, people who get pancreatic cancer are pretty much getting handed their tickets for a fast and painful train ride outta life-town. And even though Jobs’ was of a variation of the disease that had better odds, it was still pancreatic cancer.  Better odds with pancreatic cancer are still lousy odds. 
 
There’s so much that could be said about Jobs’ impact, but I think it will be said far better by many more than I – those who really understood his genius and the true influence he’s had on technology and our lives.  Instead, moved as I was the first time I saw this, here is the Commencement Address Jobs gave at Stanford in 2005 (if you’ve never seen it, it’s worth a watch. and if you have seen it, it’s worth hearing again …)
 
 

 

In particular … “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.”

The man’s talking about living out loud, isn’t he? He’s talking about finding out what moves you, taking a stand for it and then moving toward it. So, Apple, Mac, Pixar, iPod, iPhone … all amazing and wonderful things/companies, and yet, that inspiration to “stay hungry/stay foolish” and “think different” (even though that always drove the inner grammar police in me crazy: it’s think differently, damn it …) is the legacy I’m feeling today. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. 

So … semi-related: While I’ve been planning to “announce” the news that I’d signed on to run the Miami “Mara” (half marathon) as a member of the Pancreatic Cancer Action Network’s Team Hope again in the next week or so, I intended to do it with a bit of flourish and back-story (and maybe i’ll still do that down the road), but tonight, I’m feeling that helpless, sad, damn it, enough-already pain that I’ve felt too many times before.

So now seems like a good time to say – if you’re so moved, any amount is welcome … help me do what I can to kick pancreatic cancer’s ass.

Posted in health/fitness, the cast, the force, the mara | 1 Comment

in the crunch/out of the molasses

Poo.  It’s been days and days and days since I’ve written (why does that sound like a teenagers diary entry: dear diary … sorry i haven’t written in a while …) …

The day job is feeling particularly intense lately – a once-every-five-year fundraiser is coming up at the end of the month and I’m producing a video for it, working with designers on this/that/the other and then there’s the journal program, poster, auction and other blahblahblah; and the new identity stuff is being launched soon and oh poo, I didn’t call the guy who is making the red carpet backdrop thingie today … (but i digress).

So, work’s nuttified and I’m tired and at the end of the work-day all I really want to do is fall on the couch and chill. But lately I’ve been feeling the pull of the plan to go full-out solo-preneur again one day in the not-too-distant tomorrow (instead of doing it “on the side” as i do), so that means I’v been setting aside more time to do planning work for some cool future programs for The Writer Babes (and for future writer babes and mens). And then there’s the social life. Yeah, it’s still there – occasionally marginalized, but there.

Such a juggle takes real focus and skill – something this ADD babe doesn’t always have. So I’m feeling the crunch.

But then … there are other crunches happening too. The kind I do on the floor in the morning that get me sweating and panting; the kind that (not so miraculously, but it sometimes feels that way ….) have me pulling my belt in one more notch. Oh yes peeps, the three pronged approach is workin’ and I am kickin’ it. And it is goooood.

Damn, I’d forgotten how good it feels to move the bod and sweat. I’d forgotten how much I liked creating an inspirational mix on my iPod, lacing up the sneaks and shakin’ my groove thing as I walked, ran, and danced my way from one mile to two and beyond. I’d forgotten how moving my bod helps me cope with the craziness of a life that’s on overdrive (but that i want to fit MORE fun things into) (moremoremore please).  I’d forgotten that moving makes me feel that anything is possible.  (dear diary, don’t let me forget, ok?)

I don’t want to let inertia get me again. Yes, I know there were reasons I got sucked in and I shouldn’t beat myself up: I was sick, I had surgery, there were complications, it was a mess.  And I could have been moving a bit. I could have walked around the block more often. I could have eaten fewer grilled cheese sandwiches and granola w/hot milk last winter. I could have danced in my living room.

I know I’m not the only one who lets inertia suck me into its dark and molasses-like grip, and while I’m thrilled to (re)discover the things that help me break the vice, I’m wondering if there are things that help YOU when you’re stuck. What gets you off the couch peeps? What gets you moving? Whether that’s moving/working out or moving/paying the bills or moving in another other way when some part of you would rather just watch a movie, eat the grilled cheese sandwich and paint your toenails purple.

When the crunch gets intense, it could be nice to have some new anti-inertia-ammunition to ensure we don’t wind up in the molasses swamp, right? Do tell.

Posted in but i digress, health/fitness, me and ADD, uncategorized, writing | Leave a comment

it’s the little things …


Waiting in line at the pharmacy, I was struck by the wild cuteness of these baby feetsies.

 

Spotted on my walk/run this morning. Yay ... the autumn honeysuckle is out ...

 

 

 

Posted in photo-a-day | 1 Comment

when you see a fork in the road, take it …

So, I’m mixing metaphors and pop culture references, I know, I know but … 
 
 … because it’s all on you. 
 
(yes, it’s yogi berra mashed with a steve winwood reference … and that’s kinda right on for now …)
 

Some shots from yesterday’s walk/run. (with 3 lb kettle balls – and my camera – to keep it interesting …).

ferns and flowers in the late day sun ...

 

it's a walk in the park. uh huh.

 

 

Posted in health/fitness, photo-a-day, pop culture fabulosity | Leave a comment

photos …

Been busy, but I’ve still been snapping. Perhaps some stories and background later, but for now, just a few things I’ve spotted in the last week or so … (the shots i took with my phone will get filled in later …)

purdy purple flowers spotted on an after work walk/run

 

my favorite summer wine (actually, my favorite white since we were first introduced ...)

 

boys on the boardwalk. i think they were in a wedding party, but they also looked like they could've been posing for the cover of a men's a capella album.

 

yeah, i guess you could say that. (well, junot diaz did ...)

 

as cool as this sky looks in this photo, it was 10 times cooler in person. pinks, purples, grays, blues; just beauteous.

 

a monk walking by a wedding photo shoot snaps a photo, and i shoot a photo of him shooting his photo. (deepiosity-ish, don'tcha think?) :)

 

beaner girl, running and hooping. cute, and, damn ... what skill.

 

Posted in life is good, photo-a-day | Leave a comment

cranky turns to serendipity turns to blazin’ signs

I had to go into NYC for an appointment today. Because it’s (still) raining, I decided my trusty Blundstone boots would be a wiser choice than what I’d normally wear into the city this time of year: flats, or maybe sneaks if I planned to walk a lot.

I hadn’t worn them since last winter, and silly me, I forgot that these trusty old boots (bought when i lived in australia in the early/mid 90′s, so, not just a figure of speech, that phrase, “old” …) were starting to fray inside. After walking 3 streets and 5 avenues from the subway to my destination, I started to feel that “uh oh” feeling of an impending blister. No, make that two. One on each heel. Daaamn.

When I wrapped the appointment in the mid-afternoon, I thought I’d check in with my office – things are really busy there, so I was toying with the idea hightailing it back to the train in order to get in an hour or two at my desk (“hightailing” being a relative term since i was sporting fully formed blisters on my heels at this point) … or if the fort was holding down OK, maybe I’d see if I could connect with a friend for an early dinner. As it turned out, both those options went up in smoke when I discovered that the battery on my cell phone had run out of juice; I was without my cell.

So there I was: one cranky, ragged out gal, limping along in the rain toward the subway when I realized I was right near The High Line … and even though it was schvitzing and the blisters were blistering, I climbed the stairs and took the scenic route north.

What a blast it was. This “empathetic water fountain” is part of an art installation; with a digital “voice” on a loop that is a little encouraging, and a little bit goofing on those new-agey “be good to yourself” sorts of affirmations. (here, listen: i found an audio of it in this piece from the new york times. (if you don’t have time to click/listen … here’s what “she” says: we are so glad you’ve made time in your busy day to visit the high line; you really deserve a break. we support your attempt to improve your quality of life. you are clearly a very busy person and you need to take adequate time for rest and relaxation. relax. a little relaxation will help you bring greater productivity into your life. you work so hard; you deserve to be pampered. go out there and get some sun; you look a little pale.) Awesome.

More High Line coolness …

 

 

a flying kitty … and a walk-way in the air …

 

 

 

 

 

 

 

Finally, or maybe not so finally, since it has a lot to do with the reason I went into the city in the first place: there are some changes coming down the pike for me, and when I came down from the High Line, I found a nice bit of cosmic reinforcement in the form of a sign. The neon variety. (but first, some back-story …)

Last year’s health issues/surgery and all bunk that followed took me from being in the best physical shape of my adult life to just about the worst shape of my adult life. For a variety of reasons, I’d recently begun thinking that it was time to stop letting the inertia (and those bad, ingrained old habits that came back so easily) create my future. So I’ve decided that it’s time (ok, so it’s long overdue time) to get back into my three-pronged approach to regaining my health.

I imagine this three pronged approach like a fitness bar-stool; each element is a leg, and I need each leg to keep me balanced and upright. My three prongs/legs contain two of the essentials that everyone talks about when it comes to losing weight/good health: eat less, exercise more.  But in my experience, those two things won’t last without the third prong – which is (i need to think of a better umbrella word/phrase for this, but for now, let’s use …) focused, intentional self-care. I do that through listening to relaxation/hypnosis audios and writingwritingwriting (duh) to process the whole experience and keep reminding myself why I’m doing it.

The thing that first knocked me off the fitness bar-stool was that during my illness last year, my doc ordered me to cease all exercise. You don’t expect to hear that sort of order from a doc, but I did, and once that “leg came off the stool,” it was only a matter of time before I lost my balance and was on my (ever expanding) ass on the ground.

Can’t really point to one thing that has started the turn-around for me – its a combo of things – but I’m grateful, grateful, grateful to feel like I’m climbing up on that bar-stool again.

When I pulled myself from pretty-fit to kickin’ ass kinda fit it was because I committed to participating in the Miami Half Marathon in January 2009. I did it as part of the Pancreatic Cancer Action Network’s team -the motivation was part fitness, part a way to kick the ass of the disease that got my mom. I LOVED having that goal, so today (a little less than 2 years since i made the public announcement the first time) … I’m declaring it again: me, Miami Half Marathon, 2012. Done. I’m going.

Yup, I’m going to pull this body out of the funk that it fell into after the I-can’t-believe-you’re-able-to-get-out-of-bed-everyday-your-blood-counts-are-so-bad anemia and the fast growing uterine tumor and ovarian cyst that wouldn’t respond to a drug treatment (and the doc thought that indicated i had cancer but it turned out i didn’t [yay for doc's sometimes being wrong] …) and the hysterectomy and the subsequent complications that put me back in the hospital for 4 days and … well … all that blahblahblah fargin medical drama.

So … I’m back. And for you few, you loyal (you lovable and crazy) readers, that means I’ll be using this space to write and kvetch and process my way back to a healthy bod. My intention is to follow a very specific plan for 6 weeks – which is a pretty drastic change from the way I’ve been going – so I expect I’ll be talking about that a bit (ok, maybe a lot) as I get myself back on the road to Miami … and to better fitness again (for the last time).

So …with all that back-story for ya (still with me?) … as I – with my blistered feeties and my de-juiced cell phone – walked through the rain to the train station, I looked up and saw a sign. A neon sign. But one that might be a figurative sign too.

Cause I believe that the universe drops hints and cheers us on if we’re open to listening and paying attention. So, thanks for the encouragement on my decision and the movement I’m making toward it, Universe. Yes, I’ll “eat well” … and all the rest.

(oh, and thanks for that coda about “cloud 9″ too … looking forward to that … ) 

Posted in health/fitness, life is good, photo-a-day, the force, weather, writing | 3 Comments