In journaling/writing/ life is good/ thank you/more please

discover yourself on the page

The simple practice of putting pen to page can help you unlock the whispers in your soul, excise old hurts, release habits that no longer serve you, tame negative thoughts, gain perspective, exercise your self-compassion muscle, and find flow in your work, relationships, and health.

As you write, you’ll re-discover the you who’s been hiding beneath the shoulds, gottas, and have-tos. I think you’ll like her.

Read on. My blog is a crazy-salad of inspiration, tools, stories, pop culture references, poetry interludes, and all sorts of fabulosity to inspire and help you with all that. Let’s go …

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