The Write Now Journal

a downloadable ebook to help you begin writing your way free.

You know journaling is a powerful personal growth practice…

Coaches and therapists have recommended that you do it, and you’ve read about how it can help reduce stress, help you set goals, take better care of yourself, and actively make changes in your life.

But you just can’t seem to get started.

You might be wondering if you should …

  • just start at the top of the page with “dear diary” and wing it? …

  • vent and kvetch every day? …

  •  write a daily report of all the things that happened? …

  • list the things you’re grateful for? …

  • some combo of the above? …

    … but then what?

 

 How do you go from writing whatever … to writing in a way that can truly help and support your growth?

Well … I have great news for you.

My Write Now journal can help you begin a (or deepen an existing) creative, reflective practice to help you break free of the stories that keep you stalled and doubting.

With X pages of inspiration, insight, and prompts, this offering is the culmination of over 45 years of personal journaling, and over 15 years of teaching, and facilitating workshops that help women use this portable and affordable practice to cultivate real meaning in their lives.

Write Now is like a combo mini-course and guided journal that will help deepen your self-knowing, gain strength and confidence, and learn how to work through almost anything life throws at you. You’ll overcome blocks, tame inner critics, and get in touch with/revisit/discover your stories and strength.

Getting back into a daily writing practice has helped me get my thoughts out, and has opened me up to what lies beneath the feelings that are stirring. It is easy for me to push through and ignore what I am experiencing to get to the other side, so being able to really tap in is super important for me to stay true to myself.

Mary M.

The Write Now journal might be right for you if …

… you’re not a fan of group programs, or you’re over the Zoom thing (cause pandemic-land; I get it).

This ebook will walk you through some of the basic get-started practices I teach in my courses, and will also give you the tools to help you begin to actively make changes in the way you talk to yourself, and the way you live.

journaling at midlife

And it’s just $19.

Heard enough? Don’t need any more convincing?
Snag your copy.

 Included in the ebook:

 

 

You’ll get …

  • Some of my top insights on how to get started with a writing practice.

  • A combination of prompts and inquiries to help you explore below the surface.

  • Inspiration to keep moving forward.

  • Tips on how to bust through blocks when they show up.

  • My number one tip on how to go deeper.

  • A bonus video “session” with me.


With the Write Now Journal

  • You’ll begin to feel connected to your own internal compass, with a fuller emotional tank that’ll help you make yourself a priority.

  • You’ll gain new insight into the ways you keep yourself small, with self-talk that’s born of external conditioning that you’ve internalized.

  • You’ll begin to let go of the things that have been weighing you down, and a develop a different kind of hope about the possibilities ahead. 

  • You’ll be better equipped to face the your life with a confidence, inspiration, and soul-full satisfaction.

  • You’ll begin to get a feel for what true personal freedom feels like. 


Get your copy here. Just $19.

When you click the button below, you’ll be sent to PayPal where you can make your payment with a PayPal account, a major credit card, or debit card. Once confirmed, you’ll be redirected back to this website for your download..

I stand behind my work, and your satisfaction is important to me. However, as this is a digital product, there are no refunds.
Please be mindful of that when you make your purchase.

With this program I finally made a decision I’d been processing for a long time. I think picking up a journal, and getting words out of my head and onto paper played a really big part in helping me reach the decision.

Jean D.

 Do you have a question about the Write Now journal?
Shoot me an email and I’ll get back to you soon.