You’ve probably read articles about how journaling is one of the simplest tools you can use to help you achieve your goals, work through emotional challenges, practice mindfulness, ignite your creative spark, support you in healing from trauma, ease stress, expand your feelings of gratitude, and improve your health, memory, and business.
If you’ve ever said: “I should journal more,” or “I used to journal … I ought to pick it up again,” or “I journal, but all I seem to do is moan and complain; how’s this supposed to help me improve my life?”… you’ve come to the right place.
Read on, girlene. My blog is a crazy-salad of inspiration, tools, stories, pop culture references, poetry interludes, and all sorts of fabulosity. get ye